This week has been all yoga. This cold is sticking around and I am SO tired in the afternoons I've given-up the 5:45 workouts in favor of a morning nap yoga routine. Yesterday I did a whole 50 minutes of it, and I will admit, the time flew by.
I still fall a lot.It still hurts.
I still feel like a fool.
But I like how I feel afterwards.
This isn't to say I'm going to stay on the yoga plan, but I do think it will be my Tue/Thur add-in. I hope to do a full Total Body Workout once a week. I don't know how I can fit it in, but I know if it's important to me I can.
It's all about priorities, right?
And mine is fixing my tailbone. Guess who's takin' her boppy to work today. Long class. Much pain.
1 comment:
I think that enjoying the moment is a lot of what fuels my weight loss. Sometimes I just want to eat a GIANT PLATE of great food, when it turns out just savoring a few bites of it satisfies me just fine. :)
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