Workouts Du Jour

This week I have done 2 workouts, along with an amazing 4 mile walk with my good friend Kelly.

I finally brought back Your Shape.  I haven't done it since we changed our TV set-up (we got a new amazing flatscreen) and this time it was actually a lot better, the camera is further away and at a lower level and I actually felt a little motivated by it, for once.  Honestly, this game IS a great work out, it changes each time and it's fun to do (to try and get a little better).  Also, watching yourself on the monitor can also be encouraging (at least to have better form, or to vomit because you're so fat).

I also did Shed 5 fast.  I don't think I'd ever done the 2nd workout before.  Wow, it's a doozy.  You work hard.  I finished it up wtih a little yoga.  I'm still hoping for 45 minute workouts 3 times a week, and shed 5 fast is only 30 minutes.

I have a crazy one coming up, I hope it make it through. :)