Here's what I ate on Monday:
Off to Tuesday:
Yes, I ate a sugar cookie for lunch. Judge me, that's fine. I did go walking for an hour with friends before that though... so take THAT. I tend to eat oatmeal on the days I don't work out in the early AM. It's 1/2 cup of dry oatmeal, with 1 Tablespoon of brown sugar a little powdered milk, mixed with boiling water and I throw in some fruit. Berries have been cheap at Sprouts lately, so that's been extra delicious! I also felt a little cough coming on this day, hence the hot chocolate. I swear that stuff is medicinal.
And, finally Wednesday:
First off, the veggie scramble was SO good. I coated a pan with a little olive oil cooking spray, sauteed some mushrooms, added a tsp of crumbled bacon (thank you Costco) and some spinach. Then, I added a whole egg and 1/3 oz of cheese. SO good. I loved it. I could have eaten it all day, and it was only 4 points. I also shared 1/2 a piece of toast with Miss P. She had jam, I had I can't belive it's not butter spray. For lunch I had 2/3 cup of soup (progresso) and a black bean quesadilla. That's just a tortilla (I use those high fiber ones from the tortilla factory, they're 2 points) some beans (I call it one point, it's probably about 1/4 cup or so...) some salt and 1/3 oz cheese. The key is the salt. I learned that from my friend Becky. She is a genius. :) I also had a LOT of hot chocolate yesterday. I ended-up coughing up a lunch in Spencer's class...
I'd like to do a series on favorite foods people eat for each meal of the day. Maybe I'll get on that one of these days.



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