So, I try and do 3 longer workouts each week, one wii, one of my own videos and one from either netflix or from online. Today was the wii workout, and I thought I'd give a nod to Jenny. I like how each workout is different and you can choose a body part.Today, I almost died.
I picked 45 minutes, I chose legs, and I chose burn instead of tone.
That was dumb.
FYI, the workout took 55 minute, it was awful and at one point I thought my ears were going to explode, most likely from all the blood rushing through them.
I've never felt that before.
Needless to say, next time -- if I chose 45 minutes I'd choose tone-up. I'd also probably not use my step as Jenny has to take a full minute to let you get your step each time she uses it.
Also, she didn't cool down, she just went from crazy eratic lunging to DONE. I wasn't impressed. I won't miss her for the 3 weeks til' I see her again.
1 comment:
Not to find entertainment out of your pain, but you made me laugh. I will remember this advice. Do not do Jenny McArthy workouts.
BTW I joined the gym. I went this morning. I did the treadmill for an hour. Go me. Maybe I'll even post soon.
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