Yesterday I did a Kettleball routine. It's of a set that I got off Mamapedia and it was a great "learning" video... I'm exited to try #2. For right now I'm just using a weight... but I'm mulling over getting an actual kettlebell... anyone have one? Like? This isn't the actual video I did... somehow I can't find it. But this is part of the series.
I did restorative yoga today ala Total Body Workout from BYU TV. Just what I needed. Did you know you can do any of their workouts at any time via your laptop/computer? Pretty darn handy.... I need to be doing yoga once a week. For real. I think it does my body good, especially right now.
1 comment:
I totally need to do more yoga. Bad. Somehow I never make time for it. That needs to change!
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