Workout Dur Jour: Double Whammy

Ok, this morning I did Yoga Meltdown, the 2nd workout.  I won't be doing this again for a while as I felt like I was going to fall about 50% of the time, and it's hard to hold poses or really get anything out of it when that's the issue.  So, I will try and do 1 the next time -- and hopefully it's better.  It is a great workout though.  I really enjoy it and how it stretches your body as well as building muscle.  I find that I really enjoy large range of motion workouts.  I feel rejuvenated after.  Except when I feel like I'm falling.  Not so much then.  Honestly, I do think the 2nd workout is above me at this point though.  She has some really difficult moves in there.  This isn't my first time doing yoga either.

Last week I got The Biggest Loser Power Sculpt Workout.  I have to say, I am usually pretty positive with these workout reviews but... wait for it.... I really thought this one was too easy.  I mean, I had a RAGING headache the morning I decided to do it, but I sojourned on and I was doing JUST fine.  I mean, Jillian does an OK workout and hten that blonde girl (who must have been kicked off the show because i don't have a clue who she is) came  on and re-did Jillians workout with a few minor modifications.  Copycat.

But, then the guy came on (blanking on the name) and he did do a GREAT 10 minutes.  I guess the idea is that you add on another workout every few weeks.  Jillian's is really for a beginner.  I think if you're new to using weights or trying toning this is a great workout for you.  If this isn't your first few months with weights, you might just want to try the last 10 minute routine as a quickie after a shorter workout.  That guy works you hard.  Jillian also does a nice cooldown at the end, and does stretch your muscles pretty well..

Anyway, it only got done once, usually I try to do my netflicks ones more than once, but this one just didn't hold my attention at all.