Workout Du Jour

Yesterday I thought I'd see what was on Fit TV, so I taped a few.  This morning I did a dance one.  And a Yoga one.

Dance and Be Fit (I think that's the name).  Total loser.  Very little calorie loss, she's so darn peppy I wanted kick her... I won't be doing it again.

The Kudalli yoga one was really good.  I might try it again.  Lots of good yoga and stretching.

It just reminds you that there are workouts all over.  I'm sure there's a ton I could get on my computer too!  I know Lindsay Brinn's been doing monthly workouts available for download.