WHY DO I DO THAT?
Either way... it was a heck of a workout. By the end I was dying. SO tired of planks, which I am totally awful at. I notice that my arms are something that kind of holds me back in other things in a workout -- I just can't hold this giant flabby body up.
Anyway, it's a good workout. I like these that have several smaller sections so you can really fit it into the time you have. It's a smart way to go!
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