Monday, November 8, 2010

Workout Du Jour: Postnatal Bootcamp

Lindsay Brin's Boot Camp 2 DVD with Moms Into Fitness Today I did Lindsay brin's Postnatal Boot Camp 2 workout.  This is the one that comes with her prenatal series.  I'm such an idiot.  I was doing the first set (I chose to do 3 sets cardio/toning, 2 sets of abs and the warm-up, cool down giving me a 50 minute workout)... and I was just thinking maybe it was too easy.

WHY DO I DO THAT?

Either way... it was a heck of a workout.  By the end I was dying.  SO tired of planks, which I am totally awful at.  I notice that my arms are something that kind of holds me back in other things in a workout -- I just can't hold this giant flabby body up.

Anyway, it's a good workout.  I like these that have several smaller sections so you can really fit it into the time you have.  It's a smart way to go!


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