I did Jillian's Yoga Meltdown workout today.
Wow.
This workout is hard, and honestly one of my favorite so far!
She'll do the moves fairly quickly in succession, and then will have you hold a move for 15 minutes. It's really hard, but good. You feel streched out after, but also like you worked your heart.
I'd totally recommend, and because it's pretty cheap, I say buy it. If you remotely enjoy yoga, I bet this is one you'll enjoy several times again.
Wednesday, August 18, 2010
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1 comment:
I need to bust this one out again. It really is fantastic.
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