I find 2 places that I over-eat:
1. The dinner table, when I'm talking to all the loves in my life and I'm just overcome by all the love, I just HAVE to have that piece of burn-on cheese... and another helping... and some more burn-on cheese. Yummm... I love burned-on cheese, don't you? Do you think it's lower in fat then regular cheese? :)2. Going Out. Actually, it doesn't happen as much when I go out with my family, as I'm usually feeding P half my plate or sharing with Conner. I've really tried to show my kids that the portions are so large we can almost always share. BUT, when I go out with the hubby it's an EVENT. And honestly, I'm OK with this. I work hard in my regular life. I'm consistantly making meals for other people. I feel find about splurging when we go out. Thankfully, that's always less then once a week sometimes only a couple of times a month. I figure it brings me enough happiness that a little splurge is worth it.
Oddly enough, I don't find the couch to be a place where I over-eat. I tend to portion control pretty well on that piece of red love. :) Plus, I'm just so much happier then on the old couch... I probably spend a few calories just stroking it. :)
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