I'm not just done to jump into things. I have to give things a great deal of thought and preparation.
I've been thinking about the protein aspect, and what I have in my freezer an how that can be turned into dishes I like.
Steak -- I love steak, and I think in moderation it can be a good meal. It has a lot of iron and frankly it's tasty. I love it with mushrooms on top!
Pork chops -- These are pretty stocked in my freezer because they've been so cheap lately! I like to cook them with a little balsamic vinegar. Yum.
Shrimp -- I don't know if I have any, but they are such a great snack. Just need to find some cocktail sauce that is without sugar.... which I have done before.
Sausage -- I love the chicken sausage from sprouts. I am hoping we'll have some tomatoes from the garden and I make a sauce out of those and combine with the sausage for a yummy meal. Maybe add some roasted cauliflower... yum. I can also make some pasta for the kids. I'm not a huge pasta fan, more of a sauce fan -- so if I put that over the cauliflower and I'm 90% sure I'll be just as satisfied. :)
Eggs -- I love veggie fritatas.... love finding what's in the fridge and throwing it in.
The problem with a no-carb diet is the fact that cheese is totally in-limits and I'm going to have to be careful with that one. I love my cheese. I mean, L-O-V-E and I don't think that a low carb diet is healthy when you're using cheese and pork rinds as substitutes.
What about you, what do you like to eat when you're emphasizing proteins?
Tuesday, July 17, 2012
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1 comment:
We've been trying to add more healthy proteins lately. Cottage cheese with fresh fruit on top for breakfast. Last night we had ground turkey lettuce wraps.
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