Ok, maybe not thrilled but it was nice to have a new texture.
Here's my week, in bullet points:
- I lost 5 pounds from last Monday to this Monday, yay!
- I ate 1200 plus my calories from exercise, this week I plan to eat 1200 plus 1/2 my calories from exercise, if I feel hungry -- if not I still need to eat the full 1200.
- Constipation is an issue, and it's not really resolving. It's hard to think that SO many salads aren't fixing that, but they aren't. Maybe the quinoa and beans that I'm adding this week will help.
- I get headaches if I don't drink enough water (and I do mean a TON of water)
- My first cheat day is Saturday, and currently I don't have a ton of plans of what to do with that day... but, give me time. :)
And that is all.
I have yelled more since this started, but I really need my family to pick up some slack around here. I'm not amused by the "mom will do everything" motif they have going right now.
Is that the lack of carbs talking? You be the judge. :)
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