Because, not only am I starting the carb fast, but it's the first day of marching band season and I took the kids to the library and we have two more weeks of summer.
I'm beat.
And kinda ornery. Not too bad, except when everyone was talking about what dessert I was going to serve them after family home evening. That wasn't particularly pretty. :)
Anyway, here's my food diary -- you can get in with the password "Losing" (capital L).
I started the day out with the NYC ballet workout. Just a half an hour, but man that first half out KILLED my abs. I need to make time to do the full workout, it's one of my favorites, but today wasn't that day. I also went out and gardened for a half an hour. Not my regular walk around and pull a few weeds. I turned some compost (nothing more tasty then steaming compost when it's like 90 degrees outside -- today was a cool day), ripped out a tomato plant, all sorts of fun. Anyway, between those two I was close to 400 calories from working out.Myfitnesspal says that I should be eating 1200 calories PLUS what I burn working out. We'll see how that works out.
I started out with a hard boiled egg and some avocado. About 10 o'clock I had some grapes. I felt kinda sick after the grapes. I don't think I can do JUST fruit. It's weird. Does anyone feel like that? I have weird blood sugar fluctuations so I'm thinking fruit may be out before lunch. I just made a bowl of fruit salad and I feel fine now (but I did mix in some Greek yogurt).
I am currently just over 1400 calories eaten, it says I'm supposed to eat 117 more calories. I'm not really hungry, but I made a lot of fruit salad, so it's an option. BUT, I am going to try to stop eating 2 hours before bed. So, that gives me about an hour to feel out my hungry-ness.
Thoughts on my carb fast? Does it make you want to do one? It sure doesn't do that to me! :)
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