Tuesday, September 4, 2012

Up....

Last week was a bad week.  I totally kept to my diet, at least I didn't go OVER the diet, but I wasn't shocked when the weight didn't come off.  Last week's problems:

I had a bunch of headaches.  I have no idea what it was from, but it was annoying.  I'm really feeling like SO many of my headaches are tied to food... I need to watch what I am eating when they happen.

  • On  Wednesday I saved some points for dinner, but we ended up at a potluck with pizza and I ended-up eating very few calories.
  • On Thursdays I worked.  My life is a joke at work and I didn't NEAR my calorie limit that day.  I get home around 8 pm and I'm just BUSHED and I hate eating that late.  Not sure how I can fix this, but I know when I go well under 1200 calories/day the weight doesn't come off.
  • Friday I was STARVING, probably thanks to Thursday.  I still kept within my limits.
  • Saturday I worked again.  Just a re-run of Thursday.  Again, not even close to my calorie loads.
  • Sunday was fast Sunday -- I'm sure I ate all my 1200 calories right at dinner
  • and then I had my cheat day on Monday.
And thus we see I didn't lose a lot of weight.  But, I also lost over 2 pounds last week so I should expect it, I guess.  I'm not overly bummed.  Happy to stay on track this week.

How's YOUR weight loss going? Thoughts on what I can do at work?  I can barely pee little loan eat...

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