I'm down 2-3 pounds this week, and I feel pretty fantastic. This makes it almost 13 pounds since the beginning of my no carb plan. That's pretty great, in about 8 weeks (HORRAY!). I, of course, wish it was faster.
BUT, I kind of feel like my eating is now under control. I'm not taking a lot of effort to not eat carbs, and I'm trying to not go crazy with carbs on my cheat day (I did have this yesterday, it was nice to just make one portion, plop some ice cream and chocolate sauce on it and know it's gone and not tempting me in the fridge all week). I think a lot of my weight loss hinges on that cheat day, so I still need to be conscious (but not so conscious that I feel cheated).
So, since eating seems to be under control I'm going to try and work on my physical activity more. I'm doing harder videos and trying to be more intense while I do them. It feel pretty good after it, so far... this isn't the video I've done, but it looks like a goodie! :)
Anyway, does anyone else "ladder" on their weight loss?
It's annoying, but I've been annoyed by other things. :) Many, many annoying things.
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