Firm for Free!

Drew found The Firm for free on Hulu the other day.  I was pretty well elated as I am getting REALLY tired of my current workout videos.  I liked it when I had Netflix that would send me a new one every now and then, but I'm happy to take a little water break during the commercials of these.

Now, they aren't the full firm workouts, but today's was 20 minutes long.  I was supposed to work (emphasis on suppose) to work today, so I didn't want anything major anyway.

Plus, lately I've been gardening up a storm and burning a ton of calories that way.  Don't you love it when your workout can actually be super productive?


Today I did the Ignite Calorie Burn and I liked it alright.  They do these "bursts" for 8 minutes which were good, but not so long that it's awful.

I am pretty sure I did tear my rotator cuff last month, so I'm still trying to let that heal and not do heavy weights at least until next month.

I find something super comforting about the stepford wife-ish-ness about The Firm.  Everything in rhythm, everything feels great.  They were the first videos I ever started working out to, and they feel like home. :)