Down .6 pounds this week. That puts me down 6 pounds for the year, so far.
I'm pretty jazzed. I want to lose one more to put me at 165 by this weekend, when I will also measure. Hoping to see some good news from those measurements.
Excited that Jillian's front and backside are on Hulu now. I did them this AM, and while I'm still not doing any plank stuff I still had a great workout. Darn rotator cuff, you sure seem to be taking a long time to heal.
I've been eating nuts at night as my snack and I think I may be allergic to them. Searching for another protein-y snack to have at about 8 pm. I'm gonna write something for my regular blog on that, in case you have thoughts.
Anyway, we're almost done with the first month of 2012, how are you doing on your goals? We have lots of time to lose weight, but being healthy is a decision you make daily. I, didn't do so great on Saturday, but I feel like I'm doing pretty well so far.
Keep up the good work (or, start on the good work... if that's where you're at!) :)
Monday, January 30, 2012
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1 comment:
congratulations!! that's awesome! you've stuck with your new years goals much better than me!
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