I thought I'd review some of the videos I've bought. I always love to read Amazon reviews.This week I've done Turbocharge Weight Loss. It's a great video.
It's 20 minutes. A strict 20 minutes, not like how Jillian's 20 minute video is really 28.
It is hard. It get you going. They have these 8 second turbo-charge times where it's like plyometrics, fast quick movements, really gets your heart going.
The only thing it requires is weights. For one of the videos you need a lighter and a heavier, and the other one it's just one hand weight.
It is two different videos, with 2 different instructors. One does more cardio and one does more weights with cardio (in the traditional firm way). That's a good bang for your buck!
Anyway, I really liked it, I'd recommend it. I've seen these at Walmart and Target (although, I think it's cheaper on Amazon).
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