I'm Back!

I know, it's been a long time since I last posted. Life got busy and my weight loss efforts got pushed to the back burner.

Thankfully, some of the new healthy habits I've been learning these past few months are sticking because in the 4 weeks I didn't do Weight Watchers I only gained 1 pound! This is huge people. The last time I went off track for a week I gained 1 pound. I'm glad to see I didn't mess up as much as I thought I had.

That being said, I am back and I am re-committing myself to this goal and this journey. I trained with my trainer Tuesday night, as usual, and we came up with consequences that she will inflict (such as extra intervals, etc.) that I will earn if I do not work out twice during the week in addition to training as well as attend the WW meetings. She is one tough trainer and I met my goals this week because even walking on the treadmill for 20 minutes is a heck of a lot easier than what she would make me do next training.

I am going to start posting the weekly weigh in again and this time around I'm adding a weekly goal, something to keep me on track. I'm glad to be back. :)