This week it's Lindsay Brin's Boot Camp 2
It's the one that came with my prenatal series (which I loved and totally recommend, but you can buy just the boot camp after you're done).
It's the one that came with my prenatal series (which I loved and totally recommend, but you can buy just the boot camp after you're done).Today I did warm up, the 2nd in the core exercises (which was still REALY challenging, I wonder if wearing my hip support belt makes it harder), the 6th in cardio/toning (also super challenging) and a cool down.
The cardio/toning, she does a new exercise every minute and usually combines arms with legs and toning, and it gets your heart rate right up there!
Actually, if I was deciding between the 2 bootcamp videos
I think that I would pick Boot Camp 1. Even though it's more outdated, there are a lot more options. I don't think its core part is as good (so if you're wanting to focus on core, I'd pick 2) but man, that boot camp 1 has a lot of options.
The other thing I love about the bootcamp is that the cardio/toning is only 10 minutes, so if you're not able to get up early (like some crazy people I know) you could still get your kid breakfast, and do the 10 minutes, throw in laundry, do a 3 minute core. It'd be doable to fit it into your life as a mom.
I'm in the mood for a new workout video. Does anyone have any recommendations for a less than 45 minute video? I also have netflix, so I'm thinking of adding some there!
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