My weigh ins are on Monday, and while I don't go to "meetings" I figure this is just as good. I'm not really one for meetings in general.... anywho...
Drumroll please....
I've lost 4 pounds in 7 days.
The points thing is totally for me. I'm super anal, I love budgets of all sorts. When I calorie counted before I would yo-yo how much I ate from around 1100 to 1700/day. Frankly, I think I was eating too little on many of the days. With WW, I'm eating 30 points every day with some splurging (which I tend to split in 2 for eating out a couple of times/week).
In general, I'm not finding myself hungry... just eating a litle better. Trying to skim recipes for how many points they have.
As far as working out goes, of the 5 sessions I want to have, I only got 2 in. I was sick, and just trying to make it. I did 1/2 an hour this fine am though. For those of you who have done WW -- did you use your "activity points"? So far, I haven't.
Drew, lost 8 pounds last month. I am trying not to get down about my uterus, but it is hard. I am proud of him though, and between the two of us, we only need to lose 8.5 more "points" to get us a wii fit. Feel the joy.
I'm feeling really positive right now, hoping this will make the difference.
Anyway, here's a time for a check in for each of you. How's your healhty lifestyle going?
Monday, February 1, 2010
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3 comments:
Go you.
I rarely used my activity points. But sometimes I did when I was hungry and was out of flex points. Mostly I tried not to use them.
Hey Hilary! I just checked out your blog and was glad to see another WW gal! I'm down 7 lbs. I've got a lot more to lose, but at least I'm going in the right direction. In the past I've only used my activity points when I'm really feeling deprived. Deprivation is bad!
Woohoo! You're on fire! I lost 1.2# this week. Not much, but my measurements went down a lot so that made me happy. Again, Congrats on finding something that works for you! :)
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