Monday Weigh-In

HELLO losing with lovers compadres.  Where ARE you!? 

Well, I was in Utah, and I ate.  I ate a brick oven, and Magelby's Fresh, and I loved it.  I didn't particularly limit myself, and when I came home I hadn't actually gained any weight, but it looked like it caught-up to me.
This week I gained 1.4 pounds, I think.  Boooo... Hisss.....

But you know the good thing?  Today's a new day!  I am back on the program, and I know it works when I do it the right way.  I will, I know I can and I will.

So far I've been planning out what I'll eat that day, and that helps.  Much like grocery shopping, if it's not on my list, I don't buy it.  That doesn't mean that I won't eat a sugar cookie or two this week (btw, this weekend I we ate fondue and made sugar cookies -- it's a miracle I don't look like the pillsbury dough boy!), but it will have to be planned into my day's eating.

GOOD:  This week the kids are out of school so I can catch-up on sleep, get a little out of my regular drudgery and I am working 3 days, which I usually don't eat much during.

BAD:  Kids are out, we just made sugar cookies and we're gonna go somewhere yummy to eat on my day off. 

Planning,  Planning.  Heavens knows I am a planner.