Week #4, stalled no more!

So, I think I'm down 1-2 pounds.  It's hard to say, I worked night shift on Friday night so I'm not really sure my weight from Saturday should be counted, BUT in the 4 weeks I've been doing this, I'm down 4 pounds, which seems really great to me.  I also really think that my love handles are shrinking, and somehow I think my neck is larger, but I digress...

Last week I ate my full calorie count, always going just above 1200 calories, some days to as much as 1400 if I worked out a ton.  It seemed to work, and in reality my body may have been fighting back the past few weeks from the first week's big loss.

Just a reminder that the key is often sticking to the plan.

Funny, I just watched an episode of the Biggest Loser where the guy wasn't eating enough calories (it was back when the blonde trainer was on, not a big fan of hers) but she flipped through his calorie count and he too was eating around 1100 calories/day and she said it just wasn't enough.

I think it's easy to get caught in the trap that less is better...

but it's not.

Unless we're talking love handles.  And then yes, less is better. :)

Anyone else making progress?