Blech. A really yucky day on the scale.
Drew was gone all last week at scout camp, and I was working. The shifts were insane, I maybe got a cup of water a few times in those 12 hours, lucky to get a half a sandwich...
Just one of those things.
Let's just say one's bowels really notice it when you're not drinking like you normally do.
But I'm back at it today. I didn't workout this morning, but we did family fitness testing, and I think I may end up working this afternoon.
Life is good, just need to be good to myself.
I can do it....
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