Tuesday, April 10, 2012

Mindful Eating

It's going alright.  I see this as a long term solution. 

Easter and its delicious homemade doughnuts didn't help.

But life goes on.

I am enjoying The Firm workouts.  I think they're great.  I love the combos of cardio and weights, it seems to get it done in less time.

And time is sometimes in short supply. :)

How's your weight loss going?

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