I've decided to do Jillian's 30 day shred on every other workout lately. Crazy, no?
Yesterday, I inadvertantly started doing it with 8 pound weights.
Now THAT was crazy. :)
But, I am starting to actually see a difference in my body. The lady knows what she's doing. Also, because it's only like 25 minutes I'm able to jump on my day and get going -- which is pretty important during the summer when I have kids to wrangle.
And heavens knows I have to have some serious guns to wrangle.
And guns, I have. :) Thank you Jillian.
3 comments:
Way to go!
Good idea. I think I'll do the same. When I do it a lot I really can tell!
Hopefully the moving around is helping with the stress (especially that boxing)
I love how good of a workout you can get with such a short time on the 30-Day Shred. And it definitely does bring the results.
Nice work keeping it up!
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